Policies

Welcome! As your guide on this exciting journey to better health and well-being, I'm here to offer personalized health coaching and group yoga classes. To ensure a smooth and enjoyable experience for everyone, here are my policies:

Health Coaching Policies

1. Scheduling and Rescheduling Sessions: To schedule a health coaching session with me, please do so in advance. If you need to reschedule, I kindly ask for at least 48 hours' notice. This allows me to manage my schedule and offer the slot to someone else who may be waiting.

2. Payment Policy: Please make your payment at the time of booking your coaching session. I accept various payment methods, which are listed on my website for your convenience.

3. Confidentiality: Rest assured that your privacy and confidentiality are of utmost importance. All conversations and records will be kept strictly confidential, honoring your trust in me.

4. Client Commitment: I encourage you to fully commit to the coaching process. Regular attendance and following through on agreed-upon action steps are crucial for achieving the best results from our time together.

Group Yoga Class Policies

1. Registration: Registration is required for all yoga classes. This helps me ensure that each class is well-prepared and tailored to those attending. Please register through the website or contact me directly.

2. Arrival Time: To help the class start on time and run smoothly, please arrive at least 10 minutes before the scheduled start. This also gives you a moment to settle in and relax before we begin.

3. Health and Safety: Your health is paramount. Please inform me of any health issues or concerns before the class starts, and always practice within your comfort zone.

4. Equipment and Attire: Bring your yoga mat and any other equipment you prefer for your practice. Comfortable clothing that allows easy movement is best for yoga.

5. Respect and Etiquette: Our yoga classes are a shared space of respect and positivity. I encourage you to be mindful of others' experiences and help maintain a peaceful environment.

Policy on Respectful Interaction

This policy is designed to protect not only my clients but also myself as a coach and instructor. Here are the key points of this policy:

1. Zero Tolerance for Sexual Harassment: Any form of sexual harassment, including unwelcome sexual advances, requests for sexual favors, and other verbal or physical conduct of a sexual nature, is absolutely unacceptable.

2. Professional Boundaries: Maintaining professional boundaries is crucial. All interactions, whether in person, online, or via any other communication channel, should remain professional and focused on the services provided.

3. Response to Violations: Any violation of this policy will be taken very seriously. Depending on the severity, it could result in the immediate termination of services, and, if necessary, legal action.

4. Confidentiality in Reporting: All reports of inappropriate behavior or harassment will be kept confidential to the fullest extent possible, and I will take appropriate steps to investigate and address the issue sensitively and discreetly.

5. Commitment to Safety: I am dedicated to creating and maintaining a safe environment for everyone. This policy is a vital part of that commitment and applies to all interactions within my health coaching and yoga classes.

General Policies

1. Feedback and Concerns: Your feedback is invaluable. If you have any suggestions or concerns, please feel free to reach out to me directly.

2. Updates to Policies: These policies may be updated from time to time. I'll make sure to inform you of any significant changes, but I also recommend reviewing them periodically.

For any questions or further information, please feel free to contact me. I’m here to support you on your wellness journey and look forward to our sessions together!

Thank you for choosing to work with me.