Find Your Flow
Private Yoga Lessons for Beginners
Private yoga lessons provide a safe, supportive space for those who feel shy, anxious, or overlooked in traditional yoga settings. These sessions are tailored for beginners or anyone seeking more personalized attention, including those in larger bodies who want to feel more at ease in their practice.
With hands-on guidance and a focus on proper form, you’ll build confidence, improve flexibility, and create a yoga practice that feels accessible and empowering—whether at home or in a studio. Together, we’ll move at your pace, in a judgment-free environment, to help you feel comfortable and capable every step of the way.
Hosted in my studio in Chamblee, Georgia.
What I Offer
One-on-One Support
Tailored yoga sessions that prioritize your needs and goals in a private, judgment-free space.
Beginner-Friendly Guidance
Clear, step-by-step instruction to help you learn proper form and feel confident, even if you're brand new to yoga.
Hands-On Assists
Gentle adjustments and massage to support alignment, relaxation, and progress.
Breathwork and Meditation
Learn reliable techniques to calm the mind, reduce stress, and deepen your connection to your body.
Focus on Accessibility
A welcoming approach for those who are shy, anxious, or in larger bodies—no experience required.